Women’s Retreat: Mid-Winter Reset

When: Feb 7, 9am-4pm

Where: Located at the base of Eldorado Canyon in Boulder! 2875 County Road 67, Boulder, Colorado 80303 call/text: (303) 249-1671 email: office@eldoradoyoga.org IN-PERSON

¡REGISTRAR AQUÍ!

During this Mid-Winter Reset, you’ll practice yoga, meditation and calming, re-balancing breathing practices.

In the depth of winter, you’ll learn ways to nourish yourself and maintain your health and energy. Weather permitting, we’ll spend some time outdoors on our beautiful property in the Boulder foothills. In the company of women of all ages, you’ll explore your creativity with the making of cards and a collage. Midday, we’ll enjoy a delicious vegetarian lunch from Flower Child in Boulder.

*Yoga, meditation and pranayama classes morning and afternoon
*Simple Ayurvedic techniques to support your health and well-being
*Arts and crafts activities
*Vegetarian lunch
Attend solo or with friends. All are welcome.