{"id":6466734,"date":"2026-01-30T17:08:38","date_gmt":"2026-01-31T00:08:38","guid":{"rendered":"https:\/\/boulder.earth\/?post_type=tribe_events&#038;p=6466734"},"modified":"2026-01-30T17:08:38","modified_gmt":"2026-01-31T00:08:38","slug":"beyond-burnout-mindful-compassion-for-those-who-carry-a-lot","status":"publish","type":"tribe_events","link":"https:\/\/boulder.earth\/es\/event\/beyond-burnout-mindful-compassion-for-those-who-carry-a-lot\/","title":{"rendered":"Beyond Burnout: Mindful Compassion for Those Who Carry a Lot"},"content":{"rendered":"<h1 class=\"tribe-events-single-event-title\">Beyond Burnout: Mindful Compassion for Those Who Carry a Lot<\/h1>\n<p>When: Feb 17, 5:30pm-7pm<\/p>\n<p>D\u00f3nde: Virtual<\/p>\n<p><a href=\"https:\/\/www.naropa.edu\/events\/beyond-burnout-mindful-compassion-with-carla-burns-jordan-quaglia\/\">\u00a1REGISTRAR AQU\u00cd!<\/a><\/p>\n<p>With so many demands on our attention and energy, many of us experience a narrowing of capacity\u2014where overwhelm sets in and it becomes harder to remain fully engaged. In this 90-minute workshop, we\u2019ll explore how to shift from strain toward embodied compassion by drawing on both contemporary science and timeless contemplative wisdom.<\/p>\n<p>Together, we\u2019ll explore how compassion-based skills support responding\u2014rather than reacting\u2014to stress and overload, and how we can intentionally awaken our innate capacity for aligned care when the weight of caring begins to feel like too much. We\u2019ll examine key insights from research on burnout and resilience, and ground them in experiential practices that help translate understanding into lived experience.<\/p>\n<p>By the end of our time together, you\u2019ll leave with practical tools and an accessible practice to help transform overwhelm into compassionate presence\u2014so you can care without collapse and remain open, connected, and effective.<\/p>\n<p>Offered as part of Naropa University\u2019s\u00a0<strong>Caf\u00e9 Contemplative series<\/strong>, this session invites you into shared inquiry, reflection, and practical skill-building\u2014whether you\u2019re new to contemplative practice or deeply engaged in related work.<\/p>\n<p><em>This free workshop also serves as an orientation to our upcoming\u00a0<strong><a href=\"https:\/\/www.naropa.edu\/academics\/schools-centers\/cace\/welcome-mindful-compassion-training-2026\/\">Mindful Compassion Training, beginning March 10<\/a><\/strong>. Those who are interested will have an opportunity to learn more about the full training experience.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>With so many demands on our attention and energy, many of us experience a narrowing of capacity\u2014where overwhelm sets in and it becomes harder to remain fully engaged. In this 90-minute workshop, we\u2019ll explore how to shift from strain toward embodied compassion by drawing on both contemporary science and timeless contemplative wisdom.<\/p>","protected":false},"author":38,"featured_media":6466735,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[366,387,372,375,369,367,385,398],"class_list":["post-6466734","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-activism","tribe_events_cat-community","tribe_events_cat-culture-building","tribe_events_cat-education","tribe_events_cat-faith","tribe_events_cat-resilience","tribe_events_cat-spirituality","tribe_events_cat-webinar","cat_activism","cat_community","cat_culture-building","cat_education","cat_faith","cat_resilience","cat_spirituality","cat_webinar"],"_links":{"self":[{"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/tribe_events\/6466734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/users\/38"}],"version-history":[{"count":2,"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/tribe_events\/6466734\/revisions"}],"predecessor-version":[{"id":6466737,"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/tribe_events\/6466734\/revisions\/6466737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/media\/6466735"}],"wp:attachment":[{"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/media?parent=6466734"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/tags?post=6466734"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/boulder.earth\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=6466734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}