Mindfulness in Nature: A garden and nature-based pilot project
When: Dec 10, 12pm
Where: Virtual
Jennifer Cook from Gilpin County Extension will teach mindfulness techniques to reduce stress and create a sense of peace in nature and in the garden. She will describe and summarize the Mindfulness in Nature pilot workshop held in Gilpin County, and discuss how you can host a similar activity with friends, youth, or the public. This webinar will be recorded and posted to PlantTalk.org/webinars.
English 
Español de México